Teresa Harris

My approach to therapy is person centered. Every experience is specific to each person or couple. People feel validate on my sessions. I focus heavily on building a rapport.

Discuss a wide range of challenges and successes. Therapy is more than solving problems. It's also about acknowledging small to large victories. I encourage self compassion, self care, creating & enforcing healthy personal and professional boundaries

Direct, compassionate, caring, understanding, realistic, and down to earth. The feel comfortable with me because I'm open and non-judgmental.

Who are ready to do the work to become the best versions of themselves. In therapy, we will work together to build skills and set goals.

I'm passionate about becoming the best versions of yourself. Reaching that version is not always easy but with help and psychoeducation, its possible

I am not perfect and I don't expect perfection. We are born to grow, learn, and heal. In my practice, I'm committed to helping clients do all the and more.